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lover of life

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Trauma-Informed

Yoga Therapist (C-IAYT)

& Teacher (E-RYT 500)

Advocate of Rest & Play

Community Builder

"The key to thriving and not just surviving in 2020 and beyond is to inhabit your body as a sanctuary. Not just as a retreat from the intensifying dramas of the world around you but as your sacred home and matrix for regeneration." – Lorna Bevan