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"In the midst of health challenges, I saw doctors, specialists, naturopaths; nobody could help me. I was very stressed in spite of my best intentions to stay calm. At times, I was in so much physical and emotional pain that I could barely stand to look anywhere beyond the safe space of my mat. I learned to listen intently, turn inward and pay attention. I made the necessary life changes to support myself. I feel a seismic shift in perspective. Kathleen is infinitely wise and I am profoundly grateful … She's the first person to shine a big bright light towards a new path that leads to my healing." – 1:1 Yoga Therapy client

 

"Kathleen is remarkable! I find her classes soothing and reassuring in these turbulent, unprecedented times. I wish I could share her with the world. There is something magical and calming about her voice. I feel peace and serenity after every class. I've been attending her classes regularly and I'm amazed how every session is a bit different." -- Therapeutic Yoga client

 

"A message of thanks and deep appreciation for your presence. The clarity and refinement of your teaching creates a profound experience. I felt deeply nourished. I crave a pocket-Kathleen that I could carry with me speaking soothing rhythmic truths to me throughout my day. What you are offering is so needed. There is a TED talk on resilience just waiting to be created by you." -- Rituals for Resilience client

"Kathleen is a powerhouse. She holds space with compassion and adeptly weaves together a myriad of modalities. Her approach facilitates balance on all levels to support you in living with more ease. Kathleen is very skillful as a practitioner. I highly recommend  working with her to cultivate nervous system capacity and address trauma.” – 1:1 Yoga Therapy client

"Thank you Kathleen for being so dedicated to this topic and pulling together so many useful resources. Thank you also for modeling and embodying what trauma informed yoga and yoga for everyone is. You are truly inspiring and this course has motivated me to pursue this particular interest of mine even more. I look forward to integrating it into my teaching practice." -- Yoga for Everyone & Trauma-Informed Practice client

"Kathleen's compassion and empathy come through even online. I love her gentle inviting approach. Her voice never fails to soothe and calm. She really creates a space where each person can care for themselves in the moment in just the way they need. Her style of offering is so soothing and nourishing, especially these days when there is so much coming up internally and unfolding externally." -- Therapeutic Yoga client

"She is clear. Welcoming. Invitational. Grounding. Calm. The container she creates is wonderful. Kathleen gently and consistently invites me to be present just as I am and celebrate in a simple way. You feel accepted for who you are and restored. I am grateful for all I have learned with her." -- 1:1 Yoga Therapy client

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