I practice trauma stewardship and believe that Yoga on and off the mat is a pathway to personal transformation and collective liberation
When we widen our circles of care, we create systems that genuinely benefit all beings and the Earth as a whole. As an educator, my approach is trauma-informed and strengths-based to meet diverse needs with great care. I hold supportive space for every body - people of all ages, races, genders, sexual orientations and identities, sizes, abilities, religions, and socio-economic backgrounds. My aim is for all people to feel well-resourced in greeting life - especially given the current context.
I'm a Certified Yoga Therapist (C-IAYT) and Registered Yoga Teacher (E-RYT 500). I also hold a Bachelor of Business Administration (BBA) and Master of Arts (MA) in International Development. My therapeutic offerings are informed by 15+ years of experience related to building welcoming and inclusive communities.