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I'm a trauma-informed practitioner sharing tools for nervous system support

My approach is integrative and complementary. Please consult a family physician for ongoing issues. The therapeutic components of all offerings relate to my designation as a Certified Yoga Therapist (C-IAYT) not my status with the Yoga Alliance as a Registered Yoga Teacher (E-RYT 500).

Offerings are inspired by my teachers: 
Hala Khouri, Dr. Richard Miller, Joseph LePage, Amy Weintraub, Maria Mendola, Indu Arora and Brian James in the lineage of T.K.V. Desikachar. Exploring sound as a healing modality with the late, great Barclay McMillan and pioneer Jonathan Goldman also shaped my work in the world.
I live on the unceded, unsurrendered territory of the Anishinabewaki ᐊᓂᔑᓈᐯᐗᑭ, Kanienʼkehá꞉ka (Mohawk) and Omàmìwininìwag (Algonquin) Nations. The presence of Indigenous Peoples on Turtle Island (Canada) reaches back to time immemorial. I am committed to decolonizing my mind and body, and supporting Calls to Action of the Truth & Reconciliation Commission.
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