Classes at PranaShanti Yoga Centre

Classes are open to everyone on Wednesday evenings. Note: advance registration (at least 1 hour before start time) is required.

Therapeutic Yoga: Wednesdays from 6:30 - 7:30 pm and Sundays @11:30 am

iRest Yoga Nidra Meditation: Wednesdays from 8 - 9 pm

Courses at PranaShanti Yoga Centre

Continuing Education (for credit with Yoga Alliance) is also open to the general public.

Yoga of the Subtle Body & Trauma-Informed Practice

Next offerings in 2022 - dates to be determined

Email me to be notified when registration opens.