I collaborate with organizations of all sizes to achieve goals and make a global impact. With a triple bottom line of planet + people + profit, co-creative solutions emerge to bring about the more just and beautiful world that our hearts know is possible.
Areas of expertise: facilitation, strategic planning, research, program development, coordination and communications. I hold a Bachelor of Business Administration (BBA) and Master of Arts (MA) in International Development, and I am also a Certified Yoga Therapist (C-IAYT) and Registered Yoga Teacher (E-RYT 500).
EDUCATION
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2020 Integrative Restoration iRest Yoga Nidra Meditation Level 1 Teacher Training – Online
Off the Mat, Into the World – Costa Mesa, California
Yoga, Purpose and Action Leadership Intensive
2019 Off the Mat, Into the World – Online: Yoga for Self Regulation and Trauma;
Trauma and Social Justice: Personal, Interpersonal, and Collective Healing
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PranaShanti Yoga Centre - Ottawa, Ontario: Yogic Philosophy, Lifestyle and Ethics;
and Alignment-based Yoga for Holistic Health
2017 LoveYourBrain Foundation – Ottawa, Ontario: Love Your Brain Teacher Training​
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Yoga Outreach – Vancouver, British Columbia: Trauma-Informed Yoga Course
2016 Hemma – Victoria, British Columbia: Meditate to Educate - Sharing Meditation with Kids and Teens
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2014 Sounds Healers Association – Boulder, Colorado: Healing Sounds Intensive
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2013 LifeForce Yoga Institute – Tucson, Arizona: LifeForce Yoga Practitioner Level 1 Certification
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2012 Kripalu – Stockbridge, Massachusetts: Integrative Yoga Therapy - Professional Yoga Therapist Program
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2011 PranaShanti Yoga Centre – Ottawa, Ontario: Hatha Yoga Teacher Training
2008 Dalhousie University – Halifax, Nova Scotia: Master of Arts (MA) in International Development Studies
2005 Brandon University – Brandon, Manitoba: Bachelor of Business Administration (BBA)
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