I collaborate with organizations of all sizes to achieve goals and make a global impact. With a triple bottom line of planet + people + profit, co-creative solutions emerge to bring about the more just and beautiful world that our hearts know is possible.
Areas of expertise: facilitation, strategic planning, research, program development, coordination and communications. I hold a Bachelor of Business Administration (BBA) and Master of Arts (MA) in International Development, and I am also a Certified Yoga Therapist (C-IAYT) and Registered Yoga Teacher (E-RYT 500).

2020    Integrative Restoration iRest Yoga Nidra Meditation Level 1 Teacher Training – Online 


            Off the Mat, Into the World – Costa Mesa, California

            Yoga, Purpose and Action Leadership Intensive


2019    Off the Mat, Into the World – Online: Yoga for Self Regulation and Trauma; 

            Trauma and Social Justice: Personal, Interpersonal, and Collective Healing

            PranaShanti Yoga Centre - Ottawa, Ontario: Yogic Philosophy, Lifestyle and Ethics;

            and Alignment-based Yoga for Holistic Health


2017    LoveYourBrain Foundation – Ottawa, Ontario: Love Your Brain Teacher Training

            Yoga Outreach – Vancouver, British Columbia: Trauma-Informed Yoga Course


2016    Hemma – Victoria, British Columbia: Meditate to Educate - Sharing Meditation with Kids and Teens

2014    Sounds Healers Association – Boulder, Colorado: Healing Sounds Intensive

2013    LifeForce Yoga Institute – Tucson, Arizona: LifeForce Yoga Practitioner Level 1 Certification 

2012    Kripalu – Stockbridge, Massachusetts: Integrative Yoga Therapy - Professional Yoga Therapist Program

2011    PranaShanti Yoga Centre – Ottawa, Ontario: Hatha Yoga Teacher Training


2008    Dalhousie University – Halifax, Nova Scotia: Master of Arts (MA) in International Development Studies


2005    Brandon University – Brandon, Manitoba: Bachelor of Business Administration (BBA)