I practice trauma stewardship and believe that Yoga on and off the mat is a pathway to personal transformation and collective liberation
As an educator, my approach is strengths-based and trauma-informed to meet diverse needs with great care. I am a Certified Yoga Therapist (C-IAYT) and Registered Yoga Teacher (E-RYT 500). Current online offerings include Therapeutic Yoga classes, workshops and series on Rituals for Resilience, and private one-on-one sessions.
For nearly 20 years, I have worked in the field of settlement and integration -
first supporting recently arrived resettled refugees, then coordinating a Connecting Cultures group for immigrants from around the world, and ultimately writing public policy on welcoming and inclusive communities. I hold a Bachelor of Business
Administration (BBA) and Master of Arts (MA) in International Development.
I stand for the just and beautiful world that my heart knows is possible.
We are in this together and NOW is the time to usher in a golden age.